Malunggay leaves (Moringa Oleifera Leaves) are dark green leafy vegetables, rich in nutrients. They are excellent source of proteins, calcium, iron, B-carotene, vitamin C and vitamin E. 100 grams of these leaves contain about twice the nutrients of other vegetables of equal weight.
It is advisable to eat Malunggay leaves when they are young and tender. But if you prefer to cook them, then do so for a few minutes after harvesting. Eating 100 grams of fresh Malunggay leaves would be equivalent to eating an egg for protein, drinking a glass of milk for calcium, eating a carrot for vitamin A and eating an orange for vitamin C.
Independent studies recently conducted by Brunswick Laboratories showed Moringa Oleifera leaves have the highest ORAC value of any food yet discovered. Measured at 157,000 umoles on the Oxidant Radicals Absorbent Capacity (ORAC) scale, Moringa Oleifera has surpassed all known superfood antioxidants such as green tea, blueberries, and acai berries. Antioxidants are essential nutrients that prevent cellular damage and decay slowing or warding of aging.
Malunggay leaves could easily be procured online in the following forms: Moringa Tea, Moringa Oleifera Capsules and Moringa Oleifera Powder.
Malunggay Leaves (Moringa Oleifera tree leaves) are an amazing ingredient for making potent and nutritious teas packed full of powerful antioxidants. Moringa tea is placed in hot water for 3 to 5 minutes. This traditional tea-making process releases the powerful anti-oxidants and nutrients which would promote health and wellness. And it is delicious!
Drinking pure, all-natural Moringa Tea has been reported to provide significant boost in physical energy and mental capacity. Women have reported that drinking Moringa Tea has helped with cramps. Both men and women have also reported increased levels of vigor during their working days and also, when involved in strenuous activities.
Technically, Moringa Oleifera is not a tea. It is tisane. However, it comes to you prepared as a “tea” in individual tea bags. Unlike teas, Moringa contains no caffeine and, therefore, could be enjoyed by all at any time. The dried leaves have been tested to be a valuable source of amino acids. It has high protein content in addition to antioxidants, flvonoids, glucosinolates, and micro-nutrients. Studies showed that when compared to 120 other species of edible plants, Moringa is among the most nutritious of crops.
Sozo Nutritionals is one of those who supply high quality Moringa Tea. It also sells Moringa Oleifera Capsules.
Sozo Moringa Oleifera Capsules contain only 100% high quality powdered leaves of the Moringa Oleifera plant. There are no additives, fillers or flow agents. Their Moringa Oleifera is specially nurtured and hand harvested. And then packaged at cGMP FDA-approved facilities in the USA. Packaging is under close supervision to ensure freshness and potency.
Moringa powder is made from the freshly harvested leaves of organic Moringa trees. It has a deep green color and a rich nutty smell. The nutrient-packed powder is soft and fluffy. It dissolves easily into water or juice. It is an excellent ingredient in a variety of healthy recipes.
Taking Moringa Powder will provide you with many benefits that you may notice within just a few days of using it. Many people who take Moringa powder notice a significant boost in energy, focus, stamina, mental clarity, and emotional balance.